Chill Kegel

Home / Kegel Therapy
WellnessHIFEM TechnologyMen & Women

Chill Kegel

10,000 Kegels in 28 minutes — without doing a single one yourself

Chill Kegels is a new, non-surgical treatment that can strengthen pelvic floor muscles in both men and women. Chill Kegels is a chair — you sit, fully clothed, on the Chill Kegel chair and the chair emits High Intensity Focused Electromagnetic (HIFEM) waves to create supramaximal contractions within the pelvic floor muscles over a 28-minute session. These contractions re-educate the pelvic floor muscles, strengthening them and making them more responsive.

Thirty minutes on the Chill Kegels chair is equivalent to doing over 10,000 Kegels — delivering a level of pelvic floor workout that would be impossible to achieve through conventional exercises alone.

10,000
Kegel Contractions
Per 28-minute session
28
Minute Sessions
Fully clothed. No downtime.
6
Sessions Recommended
Twice weekly at Westfield
4–12
Months Results Last
Depending on age & severity
What Causes Weak Pelvic Floor

Who Can Benefit

For both men and women, weak pelvic floor muscles can lead to incontinence, sexual dysfunction, frequent UTIs, urinary urgency, pelvic pain or pressure, and lower back pain.

Pelvic floor muscles can be weakened by:

  • Pregnancy and childbirth
  • Pelvic surgery — C-section, hysterectomy, prostate or bladder surgery
  • Obesity or weight gain
  • Chronic constipation
  • Sedentary lifestyle — prolonged sitting reduces transverse abdominal muscle activity
  • Menopause or andropause
How It Works

Why Chill Kegel is Better Than Regular Kegels

Supramaximal Contractions

Chill Kegels treatment is superior to regular Kegels because it delivers supramaximal contractions by the thousands during a 28-minute session. Your muscles contract at intensities impossible to achieve voluntarily — producing a concentrated pelvic floor workout that is completely passive for you.

What to Expect During Treatment

You sit comfortably at the centre of the chair, fully clothed (loose-fitting clothing recommended). When the treatment starts you will feel slight tingling and vibrations in your pelvic floor muscles that gradually increase to full contractions. This is completely comfortable and tolerable. You can relax, read, or watch television during your 28-minute session.

Contraindications: Pregnant women, anyone with a metal implant in or near the treatment area, anyone with a heart disorder, anyone with tumors or cancer. During menstruation treatment is not recommended.
Condition-Specific Benefits

Chill Kegel for Women & Men

Benefits for Women

Many women experience weakened pelvic floor muscles after pregnancy, childbirth, menopause, or weight gain. Chill Kegels can address:

  • ✦  Urinary incontinence
  • ✦  Painful sex and vaginal dryness
  • ✦  Vaginal laxity or uterine prolapse after childbirth
  • ✦  Inability to orgasm or reduced sexual sensation
  • ✦  Heaviness and bloating in the pelvic region

Supramaximal contractions strengthen the pelvic floor, tighten the vagina, and improve blood circulation to the pelvic floor and vagina — improving lubrication, arousal and sensation. Most female clients report easier and stronger orgasms!

Benefits for Men

The pelvic floor muscles support the bladder, rectum and prostate. When weakened, men may experience:

  • ✦  Erectile dysfunction and premature ejaculation
  • ✦  Urinary incontinence — especially post-prostate surgery
  • ✦  Reduced sexual performance and sensation
  • ✦  Lower back pain linked to pelvic floor weakness
  • ✦  Pelvic pain or pressure

Chill Kegels is an excellent complement to our ShockWave Therapy for ED — both address the root causes of male sexual health from different angles.

"I signed up for Chill Kegels because I ride horses, and I could not ride without wearing a pad, which was soaked by the time I was finished. I also could not sit through an entire movie. After 4 Kegel treatments I can ride without any urine loss and I can make it through a movie without getting up to visit the bathroom. And I want to say… the sex is amazing. Orgasms are much stronger — like they used to be when I was younger!"

— JO, Westfield Client

Chill Kegel is a wellness treatment and is not intended to diagnose, treat, cure or prevent any disease. Always consult your physician before beginning treatment if you have underlying health conditions. Individual results may vary.