Blog: cholesterol

Are you on a statin for cholesterol? GREAT! But now you may be deficient in CoQ10… Nearly one in four American adults takes a statin medication every day. Statins do a terrific job at lowering elevated cholesterol, but they can also reduce your body’s level of coenzyme Q10 – aka “CoQ10.” CoQ10 is a compound…

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Cholesterol frequently gets a bum rap, but it’s necessary for your body to function properly. Your body uses cholesterol to make hormones and vitamin D, and support digestion. Your liver generates enough cholesterol to handle these tasks, but your body doesn’t just get cholesterol from your liver. Cholesterol is also in foods such as meat, dairy, and poultry. If you eat a lot of these foods, your cholesterol levels may become too high.